The Best Everything Spice Egg Avocado Yogurt Bowl

By Tieghan Gerard

This bowl takes no time to throw together. On Sunday make a big pot of brown rice, soft-boil some eggs, and grocery shop for the other ingredients, then you'll have delicious 5 min healthy breakfasts all ready to make for the week.

Ingredients

• 1 cup plain full fat greek yogurt
• 1 cup cooked brown rice, farro, or quinoa
• 2 eggs, soft-boiled, poached, or fried
• 1 avocado, sliced
• juice from 1 lemon
• 2 tablespoons everything bagel spice, homemade or store-bought
• 1 cup arugula or micro greens
• flaky sea salt
• extra virgin olive oil
• fresh chopped chives, basil, or dill, for serving

Instructions

1. 1

   1. Spread the yogurt between 2 bowls. Top with brown rice, eggs, and avocado. Drizzle with lemon juice. Sprinkle with everything spice. Add a handful of greens. Drizzle each bowl lightly with olive oil and sprinkle with fresh herbs. Enjoy!