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Spring Vegetable Primavera

Spring Vegetable Primavera

By Jamie Vespa

Fresh and vibrant spring pasta primavera made of vegetable noodles, herbs, and tangy Parmesan. A plant-powered main brimming with nutrients that comes together in just 15 minutes.

15 min total15 min prep3 servings12 ingredients
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Ingredients

  • 2 medium zucchini
  • 2 large carrots
  • 5 thick asparagus stalks
  • 1 cup halved cherry tomatoes
  • 1 cup frozen and thawed green peas
  • 3 Tbsp. thinly sliced green onion
  • 1/4 cup fresh chopped basil
  • 3 Tbsp. extra-virgin olive oil
  • 2 Tbsp. fresh lemon juice
  • 1/2 tsp. kosher salt
  • 1/2 tsp. freshly ground black pepper
  • 1/4 cup freshly grated parmesan

Instructions

  1. 1

    Run zucchini and carrots through a spiralizer to create noodles, or cut long noodles with a julienne peeler or ribbons with a vegetable peeler. Place in a large bowl.

  2. 2

    Working with 1 spear at a time, shave asparagus into ribbons with a vegetable peeler, stopping short of tips. Add to bowl.

  3. 3

    Add tomatoes, green peas, and green onion to bowl. Gently toss to combine.

  4. 4

    In a small bowl, combine basil, olive oil, lemon juice, salt, and pepper. Stir with a whisk. Pour over salad and gently toss to combine. Divide into 3 bowls and top evenly with parmesan cheese.

This recipe was created by Jamie Vespa and originally published on dishingouthealth.com. slrp didn't write it — we just help couples save and organise recipes they love. View the original →

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