Sausage and Vegetable Skillet

This super fast and easy Sausage and Vegetable Skillet is the ultimate busy-day meal and is perfect for meal prep!

Ingredients

• 1 Tbsp cooking oil ($0.04)
• 1 lb. Italian sausage ($5.99)
• 1/2 lb. frozen cauliflower florets ($1.00)
• 1/2 lb. frozen peppers and onions ($1.00)
• 1/2 lb. frozen peppers and onions ($1.00)
• 1/4 lb. frozen kale ($0.83)
• ½ tsp seasoning salt or seasoning blend (or to taste) ($0.05)

Instructions

1. 1

   Add the cooking oil and sausage to a skillet. Cook the sausage over medium heat until brown and crispy.

2. 2

   Add the cauliflower, peppers and onions, and kale to the skillet with the sausage. Continue to stir and cook until the vegetables are heated through.

3. 3

   Add a liberal amount (or to taste) of your favorite seasoning salt or seasoning blend and stir to combine. Serve hot.