
No-Bake Tahini Energy Bars
By Jamie Vespa
Tahini, oats, nuts, and berries join forces in a chewy, salty-sweet energy bar. These simple bars are made with wholesome ingredients and are naturally gluten free and vegan-friendly.
Ingredients
- 1/3 cup tahini (well-stirred)
- 3 Tbsp. honey (sub for brown rice syrup or agave if making vegan)
- 2 Tbsp. coconut oil
- 1 cup old fashioned oats
- 5 pitted medjool dates (finely chopped)
- 1/4 cup salted pistachios (roughly chopped)
- 1/4 cup Goji berries (sub for dried cranberries, roughly chopped)
- 1/4 tsp. sea salt
Instructions
- 1
Heat a small saucepan over medium-low heat. Add tahini, honey, and coconut oil. Stir well. Once melted, remove from heat and pour into a large bowl. Stir in remaining ingredients.
- 2
Press dough firmly into a loaf pan lined with parchment paper. Freeze for 45 minutes. Slice into 8 bars. Store leftovers in the refrigerator.
This recipe was created by Jamie Vespa and originally published on dishingouthealth.com. slrp didn't write it — we just help couples save and organise recipes they love. View the original →
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