
Matcha-Pistachio Crusted White Fish
Matcha-pistachio crusted white fish makes delicious use of the verdant green tea powder in a restaurant-quality main that you can enjoy on any given weeknight.
20 min total10 min prep4 servings9 ingredients
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Ingredients
- Cooking spray
- 3 Tbsp. finely crushed pistachios
- 2 tsp. matcha (green tea powder)
- 1 tsp. lemon zest
- 1 tsp. honey
- 2 Tbsp. extra-virgin olive oil (divided)
- 2 Tbsp. panko (Japenese bread crumbs)
- 4 6-oz. skinless, boneless firm white fish fillets (such as halibut or cod)
- 1/2 tsp. kosher salt
Instructions
- 1
Preheat oven to 450°F. Spray rimmed baking sheet with cooking spray.
- 2
Combine pistachios, matcha, lemon zest, honey, and 1 Tbsp. of the oil in small bowl; set aside.
- 3
Brush fish fillets with remaining 1 Tbsp. oil; sprinkle with salt. Place fish on prepared baking sheet. Spoon matcha-pistachio mixture atop fish, dividing equally and pressing to adhere. Bake fish until just opaque in center, about 10 minutes, depending on thickness. Serve with sides of choice.
Recipe from dishingouthealth.com