Hummus Breakfast Bowls

By Beth Moncel

Hummus Breakfast Bowls are a medley of colors, flavors, and textures, and a great way to work vegetables into the most important meal of the day.

Ingredients

• 1 cup cooked rice ($0.19)
• 4-5 frozen broccoli florets ($0.21)
• 1 large egg, soft boiled or fried ($0.27)
• 2 Tbsp hummus ($0.19)
• Pinch of salt and pepper ($0.05)
• Pinch of salt and pepper ($0.05)
• Pinch of sesame seeds ($0.05)
• Sriracha to taste ($0.05)

Instructions

1. 1

   Soft boil or fry one egg, leaving the yolk runny to provide extra "sauce" for the bowl.

2. 2

   While the egg is cooking, add the pre-cooked rice and broccoli florets to a bowl. Microwave on high for one minute, or until the rice is hot and the florets are warmed through.

3. 3

   Add the hummus, cooked egg, and a pinch of salt and pepper to the bowl with the rice and broccoli. Drizzle with sriracha and sprinkle sesame seeds over top. Enjoy!