
Curried Butternut Squash Soup
By Minimalist Baker
Creamy Curried Butternut Squash Soup infused with coconut milk and yellow curry powder. A savory, simple soup that's perfect for the fall and winter months.
Ingredients
- 1 Tbsp coconut or avocado oil
- 2 medium shallots ((thinly diced))
- 2 cloves garlic, minced ((2 cloves yield ~1 Tbsp or 6 g))
- 6 cups peeled & chopped butternut squash ((1 small butternut squash yields ~6 cups or 840 g))
- 1 pinch each sea salt + black pepper ((plus more to taste))
- 1 pinch each sea salt + black pepper ((plus more to taste))
- 1 1/2 Tbsp curry powder
- 1/4 tsp ground cinnamon
- 1 14-ounce can light coconut milk
- 2 cups vegetable broth (DIY or store-bought)
- 1-3 Tbsp maple syrup ((or sub coconut sugar))
- 1-2 tsp chili garlic paste ((optional))
- Toasted pumpkin seeds
- Chili garlic paste
- Full-fat coconut milk
Instructions
- 1
Heat a large pot over medium heat.
- 2
Once hot, add oil, shallots, and garlic. Sauté for 2 minutes, stirring frequently.
- 3
Add butternut squash and season with salt, pepper, curry powder, and ground cinnamon. Stir to coat. Then cover and cook for 4 minutes, stirring occasionally.
- 4
Add coconut milk, vegetable broth, maple syrup or coconut sugar, and chili garlic paste (optional - for heat).
- 5
Bring to a low boil over medium heat and then reduce heat to low, cover, and simmer for 15 minutes or until butternut squash is fork tender.
- 6
Use an immersion blender, or transfer soup to a blender, and purée on high until creamy and smooth. If using a blender, return soup back to pot.
- 7
Taste and adjust seasonings, adding more curry powder, salt, or sweetener as needed. Continue cooking for a few more minutes over medium heat.
- 8
Serve as is or with garnishes of choice (options above). Store leftovers covered in the refrigerator for 3-4 days or in the freezer up to 1 month. Best when fresh.
This recipe was created by Minimalist Baker and originally published on minimalistbaker.com. slrp didn't write it — we just help couples save and organise recipes they love. View the original →
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