
Chili-Soy Mushroom Meatballs with Ginger-Scallion Rice
By Jamie Vespa
Chili-Soy Mushroom Meatballs tossed in a sticky-sweet sauce and served over fragrant ginger-scallion rice. These vegetarian meatballs are so tender and flavorful, they'll impress even the most devout carnivores.
Ingredients
- 4 Tbsp. extra-virgin olive oil, divided
- 8 oz. cremini mushrooms, sliced
- 5 oz. shiitake mushrooms, stemmed and sliced
- 1 bunch green onions, trimmed and thinly sliced
- 4 minced garlic cloves, divided
- 1/2 tsp. crushed red pepper flakes, divided
- 1 (15-oz.) can chickpeas, drained, rinsed, and patted dry
- 1 cup panko breadcrumbs ((sub quick-cooking oats))
- 1 egg
- 1/2 cup chopped cilantro leaves
- 1/3 cup plus 2 tsp. lower-sodium soy sauce or tamari
- 2 Tbsp. minced fresh ginger
- 1 cup dry long-grain white rice (such as basmati or jasmine)
- 1/2 cup vegetable broth
- 2 Tbsp. rice vinegar
- 1 1/2 Tbsp. honey
- 2 tsp. corn starch
- Toasted sesame seeds for garnish
- Perfect Sautéed Broccoli
Instructions
- 1
Heat 1 Tbsp. oil in a large skillet over medium-high. Once hot, add cremini and shiitake mushrooms; cook 8 to 10 minutes, until soft and golden. Stir in 1/2 cup of the chopped green onions, 2 minced garlic cloves, and 1/4 tsp. chili flakes; cook 2 more minutes.Let cool slightly.
- 2
In the bowl of a food processor, combine mushroom mixture, chickpeas, breadcrumbs, egg, cilantro, 2 tsp. soy sauce, and 1/4 tsp salt. Pulse, mixing until combined, but not puréed, leaving a little texture. Stop to scrape down the sides as needed.Transfer mixture to a bowl and refrigerate for a minimum of 30 minutes, or up to overnight.
- 3
While meatball mixture chills, heat 1 Tbsp. oil in a small saucepan over medium heat. Once hot, add 1/2 cup of the chopped green onions, 2 minced garlic cloves, and ginger; cook 2 to 3 minutes, until aromatic.Stir in rice and cook 1 minute to lightly toast. Add 2 cups of water and 1/2 tsp salt; bring mixture to a boil. Reduce heat to low, cover, and gently simmer until liquid is absorbed and rice is fluffy, about 15 minutes. Keep covered until ready to serve.
- 4
Meanwhile, combine remaining 1/3 cup soy sauce, vegetable broth, rice vinegar, honey, corn starch, and remaining 1/4 tsp. chili flakes in a bowl; mix well to combine. Set aside.Use a medium cookie dough scoop to scoop out 1.5 Tbsp amounts of mushroom mixture and gently form/roll into 20 to 21 golfball-sized meatballs. In a large skillet, heat remaining 2 Tbsp. olive oil over medium-high. Once hot, add the meatballs and cook for 5 to 7 minutes, turning to brown all sides, until golden-brown and slightly crisp. (Note: if you're using a smaller pan, cook the meatballs in two batches.)If the meatballs begin burning, reduce heat to medium.
- 5
Once all of the mushroom meatballs are browned, pour sauce into pan. Cook 2 minutes, until thickened, tossing to coat meatballs in sauce. Serve meatballs and sauce over rice with any remaining green onions and toasted sesame seeds as garnish.
This recipe was created by Jamie Vespa and originally published on dishingouthealth.com. slrp didn't write it — we just help couples save and organise recipes they love. View the original →
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